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Whoop

Whoop is an MCP server that adds developer tools to AI assistants such as Claude Desktop, Claude Code and Cursor. MCP server for WHOOP health data — recovery, sleep, workouts, cycles, and trends. It has 174 GitHub stars, is released under the MIT license and runs locally with npx -y whoop-ai-mcp.

github.com/shashankswe2020-ux/whoop-mcp (opens in a new tab)

Data as of from the GitHub API and the official MCP registry; description from the project's repository. Report an error

View on GitHub (opens in a new tab)

Install Whoop

Generated from the server's MCP registry entry. Replace your-value with your own values.

Claude Desktop

claude_desktop_config.json
{
  "mcpServers": {
    "whoop": {
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "your-value",
        "WHOOP_CLIENT_SECRET": "your-value"
      }
    }
  }
}

Settings > Developer > Edit Config. macOS: ~/Library/Application Support/Claude/, Windows: %APPDATA%\Claude\. Restart Claude Desktop afterwards.

Claude Code

claude mcp add --env WHOOP_CLIENT_ID=your-value --env WHOOP_CLIENT_SECRET=your-value --transport stdio whoop -- npx -y whoop-ai-mcp

Cursor

.cursor/mcp.json
{
  "mcpServers": {
    "whoop": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "your-value",
        "WHOOP_CLIENT_SECRET": "your-value"
      }
    }
  }
}

Project file; use ~/.cursor/mcp.json to enable it in every project.

VS Code

.vscode/mcp.json
{
  "inputs": [
    {
      "type": "promptString",
      "id": "whoop_client_id",
      "description": "WHOOP_CLIENT_ID",
      "password": true
    },
    {
      "type": "promptString",
      "id": "whoop_client_secret",
      "description": "WHOOP_CLIENT_SECRET",
      "password": true
    }
  ],
  "servers": {
    "whoop": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "${input:whoop_client_id}",
        "WHOOP_CLIENT_SECRET": "${input:whoop_client_secret}"
      }
    }
  }
}

Config formats checked against the official docs on Oct 7, 2026: modelcontextprotocol.io (opens in a new tab), code.claude.com (opens in a new tab), cursor.com (opens in a new tab), code.visualstudio.com (opens in a new tab).

Environment variables

Variables the server reads at startup.

NameRequiredDescription
WHOOP_CLIENT_IDsecretYesYour WHOOP Developer App Client ID from developer.whoop.com
WHOOP_CLIENT_SECRETsecretYesYour WHOOP Developer App Client Secret from developer.whoop.com

About Whoop

whoop-ai-mcp is a read-only WHOOP MCP server for Claude Desktop, Claude Code, Codex and GitHub Copilot. Ask about your recovery, compare weeks of sleep, or check today against your own baseline, without exporting the data yourself.

  • fitness-tracker
  • mcp-server
  • whoop-api
  • claude
  • codex
  • fitness
  • github-copilot
  • health
  • hrv
  • mcp

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FAQ

Whoop FAQ

Still curious? Email info@appsgit.com.

How do I install the Whoop MCP server?

Add the command npx -y whoop-ai-mcp to your MCP client: put it in claude_desktop_config.json for Claude Desktop, run claude mcp add for Claude Code, or add it to .cursor/mcp.json (Cursor) or .vscode/mcp.json (VS Code). The snippets on this page are ready to paste.

Is Whoop free?

The server is open source under the MIT license, so running it is free. It needs credentials (WHOOP_CLIENT_ID and WHOOP_CLIENT_SECRET) for the service it connects to, which may require a paid account.

Is Whoop actively maintained?

The most recent commit was on Oct 25, 2026. The latest release is v1.1.0, published Oct 25, 2026. appsgit only lists MCP servers with a commit in the last six months.