# Whoop (MCP server)

> Whoop is an MCP server that adds web browsing tools to AI assistants such as Claude Desktop, Claude Code and Cursor. MCP server for WHOOP health data — recovery, sleep, workouts, cycles, and trends. It has 166 GitHub stars, is released under the MIT license and runs locally with npx -y whoop-ai-mcp.

Your WHOOP data. A conversation away. Recovery, sleep, HRV and training trends in the AI assistant you already use. Website · Try it now · Watch the walkthrough · Explore the docs · Latest release

## Key facts

| Fact | Value |
|---|---|
| Repository | https://github.com/shashankswe2020-ux/whoop-mcp |
| GitHub stars | 166 |
| License | MIT |
| Language | TypeScript |
| Transport | stdio |
| Packages | npm: whoop-ai-mcp |
| Remote URL | none |
| Needs API key | yes |
| Official | no |
| Works with | Claude Desktop, Claude Code, Cursor, VS Code |
| Category | Web & browsing |
| Latest release | v0.9.0 (Oct 6, 2026) |
| Last commit | Oct 7, 2026 |
| MCP registry name | io.github.shashankswe2020-ux/whoop |

## Install

### Claude Desktop (claude_desktop_config.json)

```json
{
  "mcpServers": {
    "whoop": {
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "your-value",
        "WHOOP_CLIENT_SECRET": "your-value"
      }
    }
  }
}
```

Settings > Developer > Edit Config. macOS: ~/Library/Application Support/Claude/, Windows: %APPDATA%\Claude\. Restart Claude Desktop afterwards.

### Claude Code

```sh
claude mcp add --env WHOOP_CLIENT_ID=your-value --env WHOOP_CLIENT_SECRET=your-value --transport stdio whoop -- npx -y whoop-ai-mcp
```

### Cursor (.cursor/mcp.json)

```json
{
  "mcpServers": {
    "whoop": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "your-value",
        "WHOOP_CLIENT_SECRET": "your-value"
      }
    }
  }
}
```

Project file; use ~/.cursor/mcp.json to enable it in every project.

### VS Code (.vscode/mcp.json)

```json
{
  "inputs": [
    {
      "type": "promptString",
      "id": "whoop_client_id",
      "description": "WHOOP_CLIENT_ID",
      "password": true
    },
    {
      "type": "promptString",
      "id": "whoop_client_secret",
      "description": "WHOOP_CLIENT_SECRET",
      "password": true
    }
  ],
  "servers": {
    "whoop": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "whoop-ai-mcp"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "${input:whoop_client_id}",
        "WHOOP_CLIENT_SECRET": "${input:whoop_client_secret}"
      }
    }
  }
}
```

Config formats checked against the official docs on 2026-10-07.

## Environment variables

- `WHOOP_CLIENT_ID` (secret) (required): Your WHOOP Developer App Client ID from developer.whoop.com
- `WHOOP_CLIENT_SECRET` (secret) (required): Your WHOOP Developer App Client Secret from developer.whoop.com

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